How to Fix a Slow Metabolism

How to Fix a Slow Metabolism!

The Plant based Nutritionista discusses the most common mistakes people make that result in a slow metabolism along with 4 tips on How to Fix a slow metabolism!    

The world of weight loss and nutrition has become muddled with propaganda research funded by special interest groups leaving most people more confused than ever about weight loss and nutrition.  Unfortunately some popular diet regimes lead to lower metabolic rate, slow metabolism and difficulty with weight loss.  Watch the video to learn how you can avoid pitfalls that cause a slow metabolism and remedies you can use to increase your metabolic rate. 



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