Uncategorized

Vegan Chocolate Almond Layer Cake Recipe

Vegan Chocolate Almond Layer Cake Recipe

Vegan Chocolate Almond Layer Cake   I created this recipe for my Mom for Mother’s Day.  She requested that I create this to mimic the cake from her favorite restaurant.  It turned out AMAZING!!  My Mom said it was better than the one at the […]

How to overcome cravings

How to overcome cravings

How to Overcome Cravings   It is important to understand WHY you are having cravings before delving into a plan of action on how to overcome cravings.  In working with hundreds of people over the years I have found several common themes among those with […]